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Nurul Musfira Amahoru, - and Reza Mahyudin, - and Touvan Samudro, - and Firmansyah Dahlan, and, Idhul Takbiratul Idha The effect of climbing and descending stairs varies in improving balestra fencing floret/foil weapon type. available online at http://journal.uny.ac.id/index.php/jolahraga Jurnal Keolahragaan,11 (1), 2023, 104-112.