Eva Meizara, Puspita Dewi and Saharullah, Saharullah and Hasyim, hasyim (2017) Penerapan Metode Mental Training Dalam Olahraga Terhadap Peningkatan Mental Atlet Pusat Pendidikan Dan Latihan Pelajar Di Makassar. Lembaga Penelitian Universitas Negeri Makassar.
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Abstract
This study aims to determine the mental enhancement of athletes through the implementation of mental training method in sports in PPLP Makassar. This research uses Classroom Action Research Method. The subjects of this research data are PPLP Makassar athletes as many as 85 athletes. Technique of collecting data with observation of athlete activity and assessment test using questionnaire result of mental training which consists of three aspect that are progressive relaxation exercise aspect, concentration training and imagery exercise. Data analysis technique used in this research is descriptive based on quantitative analysis with percentage. Based on the result of the research, it can be concluded that: the application of mental training method can increase the athlete's mental at PPLP Makassar. At the analysis, we have obtained significant improvement from cycle I and cycle II. The results of mental training on aspects of progressive relaxation exercises, concentration exercises, and imagery exercises in cycle I were 84.12%, 2.18% and 75.88%, respectively. Furthermore, in cycle II, there is an increase of percentage of athlete concentration in good category that is 90.88%. Cumulatively cycle I obtained value that is equal to 60.39% while for cycle II increased to 83.63%. Activity of questionnaire cycle I athlete 21.18% and less question and answer that is equal to 78.82% which increases in cycle II becoming equal to 90.88% and less equal to 9.12%. Overall implementation of mental training method in sports in PPLP Makassar in cycle I obtained cumulative value of 60.39% while for cycle II increased to 83.63%.
| Item Type: | Other |
|---|---|
| Subjects: | KARYA ILMIAH DOSEN Universitas Negeri Makassar > KARYA ILMIAH DOSEN |
| Divisions: | KOLEKSI KARYA ILMIAH UPT PERPUSTAKAAN UNM MENURUT FAKULTAS > KARYA ILMIAH DOSEN KARYA ILMIAH DOSEN |
| Depositing User: | Muh Yakin Amin |
| Date Deposited: | 13 Dec 2018 01:53 |
| Last Modified: | 22 Aug 2019 04:46 |
| URI: | http://eprints.unm.ac.id/id/eprint/11341 |
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