Sulaeman, Sulaeman and Saharullah, Saharullah and Jayadilaga, Yadi and Nurhidayat, Nurhidayat (2024) ANALYSIS OF THE FLEXIBILITY OF THE LEG MUSCLE AND THE EXPLOSIVATION OF THE LIMB MUSCLES ON THE ABILITY TO HEAD THE BALL IN FUTSAL PLAYERS OF THE INDONESIAN STUDENT YOUTH ASSOCIATION MOROWALI MAKASSAR. JURNAL ILARA, 15 (2). pp. 126-132.
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Abstract
This study aims to obtain answers to problems about analyzing the level of togok flexibility and leg muscle explosiveness and their contribution to ball heading ability in Futsal players of the Indonesian Student Youth Association Morowali Makassar. This type of research is quantitative research with a correlational approach. The research method used is quantitative with a correlational approach. The study population included all Futsal players of the Indonesian Student Youth Association Motorwali Makassar, while a sample of 25 people was selected using the total sampling technique. The research instruments involved togok flexibility test, leg muscle explosive power test and heading test. Data were analyzed using descriptive tests, normality tests, and multiple regression tests through SPSS version 25. Based on the results of this study, the sample of futsal players from the Indonesian student youth association Morowali Makassar dominantly has a lack of togok flexibility with a percentage of 100%, data analysis of muscle explosiveness. Limbs are in the category of less than once with a percentage of 64% and from the test results Variable togok flexibility on ball heading obtained a value of B-015 T value of 075 and a Sig value of 0.001 Because the Sig value of 0.001 is smaller than the probability of 0. 05, it can be concluded that there is a contribution between the flexibility of the togok to the heading of the ball, as well as the variable explosive power of the limbs to the heading of the ball obtaining a value of B 010 T value of 471 and a Sig value of 0.003 Because the Sig value of 0.003 is smaller than the probability of 0.05, it can be concluded that there is a contribution between the explosive power of the limbs. To the heading of the ball. Keywords: Flexibility, Heading, Muscle Explosiveness
| Item Type: | Article |
|---|---|
| Subjects: | KARYA ILMIAH DOSEN Universitas Negeri Makassar > KARYA ILMIAH DOSEN |
| Divisions: | KOLEKSI KARYA ILMIAH UPT PERPUSTAKAAN UNM MENURUT FAKULTAS > KARYA ILMIAH DOSEN KARYA ILMIAH DOSEN |
| Depositing User: | Pustakawan Amaluddin Zaihal |
| Date Deposited: | 07 Jun 2024 07:19 |
| Last Modified: | 07 Jun 2024 07:19 |
| URI: | http://eprints.unm.ac.id/id/eprint/35398 |
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