PENGARUH LATIHAN H-MOVEMENT DAN X- PATTERN MULTI SKILL TERHADAP KELINCAHAN DALAM PERMAINAN SEPAK BOLA DI SMA NEGERI 10 GOWA

Badaru, Benny (2022) PENGARUH LATIHAN H-MOVEMENT DAN X- PATTERN MULTI SKILL TERHADAP KELINCAHAN DALAM PERMAINAN SEPAK BOLA DI SMA NEGERI 10 GOWA. SPORTIVE : Journal Of Physical Education, Sport and Recreation, 6 (2). pp. 148-153. ISSN 2597-7016

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Official URL: https://ojs.unm.ac.id/sportive/article/view/36495

Abstract

This study aims to determine whether there is an effect of H-Movement and X-Pattern Multi Skill training on agility in the soccer game of students at SMA Negeri 10 Gowa. A total of 20 students became research subjects taken randomly from a total population of 45 students. This study uses an experimental model with "one group pre test-post test design". The instrument used in this study is the shuttle run test to measure agility. Data analysis used a statistical approach through SPSS series 21. The results obtained from the H-Movement exercise with tcount > ttable (13.661> 1.833), so it was concluded that the H-Movement exercise had an effect on agility in soccer games in students at SMA Negeri 10 Gowa. As for the X-Pattern exercise, it was found that tcount > ttable (9,646 > 1,833). so it can be concluded that the X-Pattern exercise affects agility in soccer games for students at SMA Negeri 10 Gowa.. Keywords: H-Movement Training, X-Pattern, Agility, Football.

Item Type: Article
Subjects: FAKULTAS ILMU KEOLAHRAGAAN > Pen. Jasmani Kesehatan dan Rekreasi
Divisions: FAKULTAS ILMU KEOLAHRAGAAN
Depositing User: Dr Benny Badaru
Date Deposited: 11 May 2023 04:05
Last Modified: 11 May 2023 04:05
URI: http://eprints.unm.ac.id/id/eprint/27993

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