Arimbi, Arimbi and Rahman, Abdul and Wahid, Wahyana Mujari and Haeril, Haeril (2022) SENAM AEROBIK LOW IMPACT TERHADAP KADAR HEMOGLOBIN LANSIA. JURNAL ILARA,, 13. pp. 45-51. ISSN 2086-4124 (Unpublished)
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Abstract
The purpose of this study was to determine the effect of low impact aerobic exercise interventions on hemoglobin levels in elderly women assisted by Prolanis. by implementing routine exercise activities for 12 weeks and a frequency of 1 time a week. This research method used the one-group pre-posttest design pre-experiment. The instrument used in this study was hemoglobin measurement with a digital hemoglobin meter. The results of the study found hemoglobin levels where the average elderly experienced an increase in hemoglobin levels after routinely doing low impact aerobics with an average before 11.92gr/dl (1.80) increased to 13.78 gr/dl (1.06) with a change of 1.86 gr/dl with P value = 0.000 (p < 0.05 ). The conclusion of this study is that low impact aerobic exercise has an effect in stimulating an increase in hemoglobin levels in the elderly. Keywords: Aerobic exercise, elderly, anemia, hemoglobin
| Item Type: | Article |
|---|---|
| Subjects: | KARYA ILMIAH DOSEN Universitas Negeri Makassar > KARYA ILMIAH DOSEN |
| Divisions: | KOLEKSI KARYA ILMIAH UPT PERPUSTAKAAN UNM MENURUT FAKULTAS > KARYA ILMIAH DOSEN KARYA ILMIAH DOSEN |
| Depositing User: | Pustakawan Amaluddin Zaihal |
| Date Deposited: | 12 Apr 2023 06:40 |
| Last Modified: | 12 Apr 2023 06:40 |
| URI: | http://eprints.unm.ac.id/id/eprint/27754 |
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